Well my shins were healed enough from a recent bout of shin-splints to permit me to go for a short run yesterday. I did about three miles. I don't want to overdo it so I'm starting off running again very slowly and easily. Since there is insufficient snow on the ground right now to be useful, running is pretty much my best option for exercise and I don't want to wreck it. Since I had no pain whatsoever yesterday I push it a touch farther today and go for more like four miles. Wish me luck.
I hope I didn't jinx the snow situation today when I bought a new pair of skate ski boots...
Tuesday, October 7, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment